Weigh In record (no journal entry) for 17 June 2024
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 11.01g | Prot: 12.91g | Carbs: 64.64g.
Breakfast: Компас Здоровья Льняная Каша, Хлеб из клетчатки Гринвей, Кофе с Молоком и Сахаром. Lunch: Огурец (с Кожурой), Гречка Отварная. more...
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Gaining 1.4 kg a Week
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azshmygina's Weight History
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