Weigh In record (no journal entry) for 17 June 2024
|
65.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 46.22g | Prot: 32.92g | Carbs: 92.33g.
Breakfast: Цикорий с Молоком, Омлет с Молоком. Lunch: Хлеб с Отрубями, Щи со Свининой. Dinner: Хлеб с Отрубями, Салат из Помидоров и Огурцов. Snacks/Other: Абрикосы, Капучино, Ярче Слойка с Апельсином. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katrina.holodova's Weight History
|