Weigh In record (no journal entry) for 17 June 2024
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63.9 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 59.10g | Prot: 87.93g | Carbs: 114.98g.
Lunch: Chick輕客 海鹽舒肥雞胸, 7-11 富錦樹口水雞冷麵. Dinner: 光泉 特濃5.1無加糖濃豆漿, 主婦聯盟 滷豬腱, 義美 大黑豆干, 芋粿巧. Snacks/Other: 無印良品 抹茶紅豆奶油夾心餅乾, 光泉 全脂鮮乳. more...
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Gaining 2.1 kg a Week
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winnie13991's Weight History
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