Weigh In record (no journal entry) for 16 June 2024
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89.9 kg
Lost so far: 1.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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3387 kcal
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Fat: 150.14g | Prot: 164.25g | Carbs: 354.05g.
Breakfast: Ritter Sport Chocolate con Leche Relleno de Mousse de Vainilla, Burger King Whopper Doble con Queso, Bimbo Cero Cero Multigrano, Nutella Nutella, Dulces de la Rosa Mazapán Untable , Carl's Jr. Chocolate Hand-Scooped Ice Cream Shake, Pan Dulce, Aguacate, Huevo, Pan Masa Madre. Dinner: Kaporo Aceite de Ajonjolí Tostado y Soya, Cebollas, Verde Valle Arroz Blanco , La Huerta Mezcla Juliana, Bistec de Res. Snacks/Other: Myo-Vector Myo Vector Whey, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Kellogg's Choco Krispis Pops, Alpura Alpura Pro Fibra, Holanda Cremissimo Napolitano en Gramos. more...
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Gaining 4.2 kg a Week
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