Weigh In record (no journal entry) for 17 June 2024
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79.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2688 kcal
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Fat: 69.95g | Prot: 229.65g | Carbs: 282.25g.
Lunch: 현미밥, 돼지고기 뒷다리살. Dinner: 광천 김가루, 멸치볶음, 돼지고기 뒷다리살, 햇반 현미밥. Snacks/Other: 소보로, 수박, 바나나. more...
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Gaining 1.4 kg a Week
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justduing's Weight History
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