Weigh In record (no journal entry) for 17 June 2024
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53.6 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 96.73g | Prot: 67.02g | Carbs: 127.13g.
Breakfast: Coles Full Cream Milk, Red Tractor Foods Protein Granola Clusters Vanilla Blueberry, Coles Camembert, Coffee, Lindt 95% Cocoa Ultimate Dark. Lunch: Cashew Nuts, Coles Full Cream Milk, Bananas, Vitasoy Soy Milky Lite, Coffee. Dinner: Cheesecake. more...
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1313 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Karen_Karen_56's Weight History
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