вчера было всё-таки 66.5 кг. Сегодня 66. Или это вес встал? А может у мамы весы глючат? На своих всякого надежней.
|
66 kg
Lost so far: 3.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 2.57g | Prot: 8.52g | Carbs: 125.94g.
Breakfast: Персик, Груша. Lunch: Арбуз. Dinner: Яблоко, Арбуз. Snacks/Other: Водка, Персики, Груша. more...
|
|
1931 kcal
|
Exercise:
Sitting - 2 hours and 30 minutes, Yard Work (gardening) - 30 minutes, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 20 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|