Weigh In record (no journal entry) for 16 June 2024
|
78.5 kg
Lost so far: 39.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 49.74g | Prot: 50.69g | Carbs: 130.82g.
Lunch: Paladini Panceta Ahumada, Pizza de Queso (36 Cm, Masa Gruesa). Dinner: Punta del Agua Queso Cremoso , Paladini Jamón Cocido, Dharma Pan Multisemillas. Snacks/Other: Monte Nievas Galletitas Dulces Celosas. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesiare08's Weight History
|