Weigh In record (no journal entry) for 16 June 2024
|
87.4 kg
Lost so far: 42.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
2118 kcal
|
Fat: 47.25g | Prot: 85.31g | Carbs: 352.01g.
Breakfast: Mote, Coca-Cola Coca-Cola, Cebollas, Repollo, Jumbo Pan Hallulla, Chuleta de Cerdo, Arroz Blanco. Lunch: Coca-Cola Coca-Cola, Huevo, Lider Queso Trozo Mantecoso, Jumbo Pan Hallulla. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanscon z's Weight History
|