wasssabii's Journal, 16 Jun 24

Weigh In record (no journal entry) for 16 June 2024
59.9 kg Lost so far: 14.2 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2024:
2238 kcal Fat: 75.47g | Prot: 78.47g | Carbs: 269.24g.   Breakfast: Манты. Lunch: Сыр, Яйцо, President Творог 5% Домашний Рассыпчатый, Лаваш, Клубника, Esoro Семена Чиа, Dada Ягодный Морс. Snacks/Other: Персики, Мираторг Вишня, Alpen Gold Чернично-Йогуртовая Начинка. more...
1976 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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wasssabii's Weight History


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