Weigh In record (no journal entry) for 16 June 2024
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75.4 kg
Lost so far: 1.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 70.10g | Prot: 58.24g | Carbs: 107.41g.
Breakfast: Spence & Co Nova Lox, Thomas' Mini Bagels - Plain, Cream Cheese. Lunch: Croissant, Progresso Creamy Tomato with Basil Soup. Dinner: Great Value Italian Style Meatballs, Prego Italian Sauce Flavored with Meat. Snacks/Other: Skinny Pop Popcorn. more...
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steady weight
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Claire Herstein's Weight History
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