Weigh In record (no journal entry) for 16 June 2024
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54.9 kg
Lost so far: 0.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 19.91g | Prot: 23.23g | Carbs: 35.57g.
Breakfast: Terra Dos Grãos Pasta de Amendoim Tradicional, Maçã, Psyllium, Sementes Chia Secas, Nitri+ Aveia em Flocos Finos, Clara de Ovo Cozida, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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Nicoly Teixeira's Weight History
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