Weigh In record (no journal entry) for 16 June 2024
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111.8 kg
Lost so far: 8.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 85.86g | Prot: 74.31g | Carbs: 201.07g.
Breakfast: Edulcorantes (Sacarina), Café, Masa de Hojaldre, Huevo Revuelto, Edulcorantes (Sacarina), Café, Pan Blanco, Sidra de Manzana, Casablanca Salchicha Alemana. Lunch: Pastel de Chocolate (sin Escarcha), Langostinos, Doña Pepa Arroz Parbolizado, Sancocho. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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