Weigh In record (no journal entry) for 16 June 2024
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68.2 kg
Lost so far: 2.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 22.50g | Prot: 36.30g | Carbs: 80.87g.
Breakfast: Jeruk, Almond butter by jess, Sari Roti Roti Tawar (2), Paha Ayam, Nasi Putih. more...
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Losing 3.5 kg a Week
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flyingvrl's Weight History
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