WhatKatieDid's Journal, 25 Oct 23

Weigh In record (no journal entry) for 25 October 2023
79.4 kg Lost so far: 6.7 kg.    Still to go: 15.9 kg.    Diet followed: Poorly.

View Diet Calendar, 25 October 2023:
4303 kcal Fat: 187.73g | Prot: 120.56g | Carbs: 514.64g.   Lunch: Pret A Manger Cheddar and Red Onion Crisps, Tesco Prawn Mayonnaise Sandwich. Dinner: Aldi Croissant, Mozzarella Cheese, Marks & Spencer Hog Roast Sausage Roll (130g), M&S Food Smoky Prosciutto & Cheese Rollitos, Wasabi Chumaki Set. Snacks/Other: Tesco Strawberries, Sainsbury's Apple Juice, Marks & Spencer Milk Chocolate Chip Cookie, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
2334 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 5.7 kg a Week

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WhatKatieDid's Weight History


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