Weigh In record (no journal entry) for 25 October 2023
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79.4 kg
Lost so far: 6.7 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 October 2023:
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4303 kcal
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Fat: 187.73g | Prot: 120.56g | Carbs: 514.64g.
Lunch: Pret A Manger Cheddar and Red Onion Crisps, Tesco Prawn Mayonnaise Sandwich. Dinner: Aldi Croissant, Mozzarella Cheese, Marks & Spencer Hog Roast Sausage Roll (130g), M&S Food Smoky Prosciutto & Cheese Rollitos, Wasabi Chumaki Set. Snacks/Other: Tesco Strawberries, Sainsbury's Apple Juice, Marks & Spencer Milk Chocolate Chip Cookie, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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2334 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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WhatKatieDid's Weight History
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