Annabeltraan's Journal, 18 Jul 15

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Weigh In record (no journal entry) for 18 July 2015

83.3 kg Lost so far: 29.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2015:

1564 kcal

Fat: 69.45g | Prot: 52.98g | Carbs: 181.09g. Breakfast: Bimbo Roles de Canela con Pasas, Café, McDonald's Sausage Burrito. Lunch: Domino's Pizza Pizza de Pepperoni. Dinner: Sensible Portions Garden Veggie Straws. Snacks/Other: OXXO Cuernito. more...

2685 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Watching TV/Computer - 1 hour, Desk Work - 12 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...

Losing 1.3 kg a Week

3 Supporters Support

Comments

Wow! Eres un ejemplo para mi!

26 Jul 15 by member: Luz de dia

Te admiro

06 Aug 15 by member: Patypuebla


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Annabeltraan's Journal, 18 Jul 15

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Annabeltraan's Weight History