Weigh In record (no journal entry) for 18 July 2015
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58.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 32.70g | Prot: 57.21g | Carbs: 108.67g.
Dinner: Alface, Queijo Mozzarella, Vagem, Couve-Flor (Congelado), Brócolis, Ervilhas (Congelado), Cenouras, Piá Leite Semidesnatado, Santa Clara Requeijão Cremoso Light. Snacks/Other: Piá Leite Semidesnatado, Batavo Iogurte Natural Integral, Mamão Papaia, Canela, Banana. more...
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1553 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 30 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Liliaceae's Weight History
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