Weigh In record (no journal entry) for 16 June 2024
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62.5 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 39.72g | Prot: 40.27g | Carbs: 128.83g.
Breakfast: Салат из Помидоров и Огурцов, Гречка Вареная. Lunch: Белый Хлеб, Рисовый Суп. Snacks/Other: Черная Смородина, Черешня, Брынза, Кофе с Сахаром. more...
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Gaining 2.0 kg a Week
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обуховва's Weight History
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