Weigh In record (no journal entry) for 18 July 2015
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56 kg
Lost so far: 1.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 26.34g | Prot: 33.84g | Carbs: 176.17g.
Lunch: Naranjas, La Serenísima Queso Rallado, La Serenísima Manteca Untable Light, Lucchetti Spaghetti. Snacks/Other: Medialuna, SanCor Leche Parcialmente Descremada, Pan Francés. more...
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Losing 0.4 kg a Week
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