s26100680's Journal, 16 Jun 24

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打回三年前的原點🤣

58.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2024:

956 kcal

Fat: 36.69g | Prot: 114.90g | Carbs: 42.71g. Breakfast: PhD 蛋白棒（白色戀人）. Lunch: 芝司樂 (Cheesedale) 高鈣低脂起司, 遠洋牌水煮鮪魚罐頭 (45克), 扒扒飯麻辣花椒泡菜, 木崗雞蛋. Dinner: 全聯櫛瓜, 大漢傳統板豆腐, 水蓮, 大成雞里肌肉. Snacks/Other: 西瓜. more...

1557 kcal

Exercise: Grocery Shopping - 25 minutes, 跳舞 - 22 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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s26100680's Journal, 16 Jun 24

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s26100680's Weight History