Weigh In record (no journal entry) for 16 June 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2768 kcal
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Fat: 35.16g | Prot: 116.80g | Carbs: 487.10g.
Lunch: 미트리 맛있는 훈제 닭가슴살, 노브랜드 우리쌀밥 한공기, 오뚜기 컵밥 참치마요덮밥. Snacks/Other: 연어초밥. more...
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Gaining 0.5 kg a Week
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