Weigh In record (no journal entry) for 16 June 2024
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67 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 18.91g | Prot: 10.15g | Carbs: 63.90g.
Breakfast: Салат из Помидоров и Огурцов, Яшкино Вафельные Трубочки, Батон с Маслом. more...
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Losing 1.1 kg a Week
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