Weigh In record (no journal entry) for 15 June 2024
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95.6 kg
Lost so far: 6.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 30.33g | Prot: 56.30g | Carbs: 120.24g.
Breakfast: Шаурма с Курицей, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком. Dinner: Абрикос, ISKA Варенье из Черной Смородины, Мокшанский Творог 9%. Snacks/Other: Миндаль Миндаль. more...
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Gaining 1.4 kg a Week
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New Kristina's Weight History
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