Weigh In record (no journal entry) for 15 June 2024
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95.1 kg
Lost so far: 25.0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 35.32g | Prot: 117.54g | Carbs: 72.02g.
Breakfast: Café Expresso. Lunch: Pingo Doce Vitelão Bife do Redondo. Snacks/Other: Cerveja. more...
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steady weight
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MarioReal☑️'s Weight History
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