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Pesagem do dia 14/06/2024: 88,9kg
***** (dep)
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88.9 kg
Lost so far: 91.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 65.90g | Prot: 46.47g | Carbs: 159.98g.
Lunch: Korin Coxinha da Asa, Abobrinha Refogada, Abobrinha Cozida. Dinner: Oliveira Bala de Banana, Bolo de Banana e Aveia, Casa de Bolos Bolo de Amendoim. Snacks/Other: Cacau Show Biscoiteria, Cacau Show Wafer Recheado Mil Folhas, Cacau Show Mini Tablete Branco , Cacau Show Tablete de Chocolate Ao Leite com Café Solúvel . more...
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Gaining 0.7 kg a Week
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galcoforado's Weight History
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