Weigh In record (no journal entry) for 15 June 2024
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102.8 kg
Lost so far: 5.7 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 63.80g | Prot: 51.70g | Carbs: 162.98g.
Breakfast: Café. Lunch: Queso Crema, Pepino (Pelado), Carne Molida de Res (85% Magra / 15% de Grasa), Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Manzana de Agua, Nachos con Queso, Sandwich Mixto. Snacks/Other: Mangos. more...
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Losing 0.8 kg a Week
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Andrea Hooker's Weight History
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