Weigh In record (no journal entry) for 15 June 2024
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112 kg
Lost so far: 8.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 81.59g | Prot: 68.09g | Carbs: 178.88g.
Breakfast: Huevo Frito, Edulcorantes (Sacarina), Café. Lunch: Pecho de Res, Doña Pepa Arroz Parbolizado , Frijoles Rojos Cocidos. Dinner: McDonald's McColoso. Snacks/Other: Casablanca Salchicha Alemana, Buñuelo, Café, Edulcorantes (Sacarina), Torta Tres Leches. more...
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Losing 4.2 kg a Week
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Pablo Montenegro G.'s Weight History
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