Weigh In record (no journal entry) for 18 July 2015
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73.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 38.09g | Prot: 152.51g | Carbs: 327.30g.
Breakfast: Müslistangen, Maribel Erdbeere-Vanille, Milbona Magerquark, Aldi Bio Veggie-Aufschnitt, Delique Senf, Tomaten, Exquisa Körniger Frischkäse 0,8%, Kaffee (Gemahlen), Hartgekochtes Ei, Aldi Harzer Käse. Dinner: Maribel Erdbeere-Vanille, Milbona Magerquark, Müslistangen, Freshona Junge Erbsen, Acentino Aceto Balsamico Di Modena, Gelbe Paprika, Rote Paprika, Gurke (mit Schale), Karotten. Snacks/Other: Milbona Fruchtquark Erdbeere, White Supps Naked Whey Buttermilk Lime, Belbake Kokosraspel, Belbake Sultaninen. more...
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Losing 3.5 kg a Week
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Lexy_Mermaid's Weight History
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