Weigh In record (no journal entry) for 15 June 2024
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80.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 72.09g | Prot: 46.39g | Carbs: 109.75g.
Lunch: Brigadeiro de Colher, Ovo Cozido, Tilápia Frita, Habib's Batata Frita, Santa Rita Rapadura de Castanha. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Nabisco Chocolicia, Frosty Picolé Especial Desejo. more...
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Losing 2.8 kg a Week
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fabio1775's Weight History
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