Weigh In record (no journal entry) for 18 July 2015
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50.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 19.67g | Prot: 46.90g | Carbs: 198.18g.
Breakfast: Banana. Lunch: Fini Mezzelune ai Funghi. Dinner: Pane Bianco, Scaloppine al Marsala. Snacks/Other: Birra, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Bravo Succo Multivitamin. more...
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Losing 1.4 kg a Week
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Eliankaa's Weight History
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