Weigh In record (no journal entry) for 18 July 2015
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64.3 kg
Lost so far: 5.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 66.96g | Prot: 62.83g | Carbs: 145.22g.
Breakfast: Felfort Barrita de Cereal de Anana y Almendras, Jorgito Alfajorcitos, La Serenísima Leche Entera. Lunch: Royal Postre Chocolate, Jumbo Sorrentinos. Dinner: Vino Cabernet Sauvignon, Pizza de Queso (36 Cm, Masa Delgada), Queso Gruyere, Paladini Salame Tipo Milán. Snacks/Other: Grandote Alfajor Triple Negro, SanCor Leche Chocolatada (200ml). more...
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1820 kcal
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Exercise:
Cleaning - 1 hour, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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