Weigh In record (no journal entry) for 15 June 2024
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60.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 19.13g | Prot: 70.52g | Carbs: 51.40g.
Breakfast: Zespri Kiwi Gold, Hacendado Bebida de Soja Café, Bimbo Pan de Molde, Prozis Vegetable Protein Speculoos. Lunch: Milbona High Protein Natillas Vainilla, Arla Queso Protein Delite, Hacendado Atún Claro al Natural, Huevo, Bimbo Pan de Molde. more...
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Gaining 0.2 kg a Week
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laguiller's Weight History
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