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骨骼肌率25.5%
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64.4 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 53.35g | Prot: 75.50g | Carbs: 122.45g.
Breakfast: 雀巢 (Nestlé) 纖怡巧克力穀物棒. Lunch: 光泉 全脂鮮乳, 全家 夯地瓜, 沙漠湖鹽雞胸肉, 玉米筍, 蘋果, 煎雞蛋卷或炒雞蛋（加蔬菜）. Dinner: 全家 東京豚骨風味拉麵. Snacks/Other: 華元 波的多 鹽之花風味. more...
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Gaining 3.5 kg a Week
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winnie13991's Weight History
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