Weigh In record (no journal entry) for 15 June 2024
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55.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1258 kcal
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Fat: 58.46g | Prot: 60.32g | Carbs: 120.50g.
Breakfast: Red Tractor Foods Protein Granola Clusters Vanilla Blueberry, Coles Camembert, Coffee, Lindt 95% Cocoa Ultimate Dark, Coles Hilo Milk. Lunch: Persimmon, Almonds, Bananas, Vitasoy Soy Milky Lite, Coffee, Coles Hilo Milk. more...
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1367 kcal
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Exercise:
Showering - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Karen_Karen_56's Weight History
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