Weigh In record (no journal entry) for 14 June 2024
|
53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 21.36g | Prot: 41.13g | Carbs: 191.15g.
Breakfast: 蘋果, 鳳梨, 芭樂, 雞蛋（整個）, 全家 燕巢珍珠芭樂, 芭樂, 餛飩湯. Lunch: 榨菜肉絲麵, 餛飩麵. Dinner: 鹼粽, 里仁 紅豆沙鹼粽. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
animi4911's Weight History
|