Weigh In record (no journal entry) for 10 June 2024
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91.7 kg
Lost so far: 16.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 112.48g | Prot: 112.38g | Carbs: 170.85g.
Breakfast: Hacendado Leche Semidesnatada, Brüggen Muesli Cereales con Frutas, Agua del Grifo, Café Espresso. Lunch: Agua del Grifo, Cerezas, Lidl Carne de Vaca, Freshona Chucrut con Vino. Dinner: Agua del Grifo, Lidl Tortilla de Patata con Cebolla, Naranjas. Snacks/Other: Papas Fritas (Saladas), Gelatelli Yogur con Frutas del Bosque, Hacendado Yogur 0% 0% Sabor Coco, Agua del Grifo. more...
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Gaining 4.6 kg a Week
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Emilio60's Weight History
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