Weigh In record (no journal entry) for 14 June 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2545 kcal
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Fat: 90.26g | Prot: 115.20g | Carbs: 176.96g.
Breakfast: Caffè Espresso. Lunch: Pane Comune, Sopressa, Mela, Olio Extra Vergine di Oliva, Finocchio, Roast Beef. Dinner: Galbusera Belle Buone 5 Cereali, Wasa Original, Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Olio Extra Vergine di Oliva, Roast Beef. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Birra, Caffè Espresso. more...
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Losing 4.9 kg a Week
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Cazumoto's Weight History
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