Weigh In record (no journal entry) for 14 June 2024
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97.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 103.06g | Prot: 228.42g | Carbs: 95.08g.
Breakfast: Gut & Günstig Hüttenkäse Leicht, Edeka Das Pure Haferbrot. Lunch: Coraya Surimi Sticks, REWE Beste Wahl Joghurt Mild Vanille & Schokoballs (250g), Coraya Surimi Sticks. Dinner: Schweinenackensteak, Coraya Surimi Sticks. more...
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Losing 3.9 kg a Week
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