Weigh In record (no journal entry) for 14 June 2024
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80 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 17.83g | Prot: 45.07g | Carbs: 11.15g.
Breakfast: Ovo Cozido. Lunch: Quiabo Cozido, Chuchu, Brócolis Cozido, Casino Tomate Picado, Peixe Grelhado. more...
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Gaining 0.1 kg a Week
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daniassis2013's Weight History
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