Weigh In record (no journal entry) for 14 June 2024
|
110.8 kg
Lost so far: 11.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
396 kcal
|
Fat: 16.98g | Prot: 50.76g | Carbs: 7.19g.
Breakfast: Санта Бремор Икра Стольная Осетровая Имитация, Fish House Форель Слабосолёная, Вареное Яйцо, Кальмар Отварной. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olli Bolli's Weight History
|