Weigh In record (no journal entry) for 14 June 2024
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75.1 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 37.56g | Prot: 31.68g | Carbs: 152.48g.
Breakfast: Snyder's of Hanover Mini Pretzels, Great Value Pineapple Chunks, Papa Pita Whole Wheat Greek Pita, Kraft American Cheese Slice, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Progresso Chickpea & Noodle Soup. Dinner: Fresh Gourmet Butter & Garlic Premium Croutons, T. Marzetti Classic Ranch Dressing, Mama Francesca Classic Parmesan Grated Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pears , Breyers CarbSmart Almond Bar, Kedem Plain Tea Biscuits. more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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