elianeribeirodias's Journal, 14 Jun 24

sem foco
95.5 kg Lost so far: 3.4 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:
470 kcal Fat: 23.31g | Prot: 28.89g | Carbs: 35.05g.   Breakfast: Vigor Requeijão Light , Café com Leite e Açúcar, Pão Francês, Tirol Queijo Mussarela (18g), Ovo Frito sem Gordura. more...
Gaining 0.1 kg a Week

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elianeribeirodias's Weight History


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