Weigh In record (no journal entry) for 14 June 2024
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 60.95g | Prot: 83.89g | Carbs: 301.76g.
Breakfast: Tapioca, Bananas, Ovo, Seven Boys Bisnaguinha, Dr. Peanut Pasta de Amendoim Chococo. Lunch: Nestlé Chocolate Mio Morango, Tomates, Alface, Feijão Preto Cozido, Arroz Branco, Peito de Frango no Forno, Grelhado ou Assado, Batata Inglesa Cozida. Dinner: Ovo Cozido. Snacks/Other: Dr. Peanut Pasta de Amendoim Chococo, Banana Nanica, Pipoca Branca (em Óleo). more...
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1753 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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