Weigh In record (no journal entry) for 14 June 2024
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116.6 kg
Lost so far: 24.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 85.34g | Prot: 83.31g | Carbs: 68.37g.
Breakfast: Coffee with Milk. Lunch: Red Robin Steak Fries, Red Robin Red’s Double Burger. Dinner: Good & Gather Cage-Free Liquid Egg Whites, Good & Gather Grilled Chicken Fajita Strips. Snacks/Other: Great Value Sharp Cheddar Cheese. more...
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Losing 0.5 kg a Week
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Jimmy Dynarski's Weight History
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