Weigh In record (no journal entry) for 14 June 2024
|
101 kg
Lost so far: 4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 38.56g | Prot: 47.10g | Carbs: 149.34g.
Breakfast: Чай с Сахаром, Сумська Паляниця Батон, Скумбрия Холодного Копчения. Lunch: Пельмени. Dinner: Сумська Паляниця Батон. Snacks/Other: Хрещатик Морозиво Пломбір Шоколадний. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sashaiqw 's Weight History
|