Weigh In record (no journal entry) for 14 June 2024
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55.8 kg
Lost so far: 2.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 44.20g | Prot: 104.33g | Carbs: 78.14g.
Breakfast: 乌江 榨菜, White Rice, Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Seafood Soup with Vegetables, Steamed Rice, Beef, Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) . Snacks/Other: Orange White Grape Peach Juice. more...
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Losing 0.7 kg a Week
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xiannvqing's Weight History
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