Weigh In record (no journal entry) for 14 June 2024
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74.9 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 9.44g | Prot: 42.35g | Carbs: 57.88g.
Breakfast: Milk (Nonfat) , General Mills Cheerios Oat Crunch Almond, Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 0.8 kg a Week
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fresh3086's Weight History
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