Weigh In record (no journal entry) for 14 June 2024
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108.3 kg
Lost so far: 5.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 83.20g | Prot: 82.74g | Carbs: 213.22g.
Breakfast: Leerdammer Leger, Wiesbauer Frühstücksaufschnitt, Grandessa Erdbeer Konfitüre Extra, Kupfer Bauernschinken, Bauernbrot, Butter, Cappuccino, Passionsfrucht. Lunch: Asia Green Garden Tom Kha Gai, Reis (Gekocht), Entenbrust, Wan Kwai Erdnuss-Sauce, Mischgemüse. more...
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Gaining 1.4 kg a Week
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Hathor7760's Weight History
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