Weigh In record (no journal entry) for 14 June 2024
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81.5 kg
Lost so far: 0.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 62.09g | Prot: 116.76g | Carbs: 56.21g.
Breakfast: Morrisons Blueberries, Morrisons Strawberries, Waitrose Yogurt 450G Lactose-Free Greek-Style. Lunch: Morrisons Royal Gala Apples, Yorkshire Provender Roast Chicken Soup. Dinner: Hot Pot Beef. more...
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Losing 1.9 kg a Week
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Paleo Judy's Weight History
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