Weigh In record (no journal entry) for 14 June 2024
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115.1 kg
Lost so far: 7.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 91.04g | Prot: 47.27g | Carbs: 142.31g.
Lunch: Plus Creme Pate, AH Biologisch Oude Kaas, Volkoren Brood, Tasty Basics Roggebrood. Dinner: Melkan Crème Fraiche, AH Avocado Eetrijp, Nacho's met Rundvlees, Bonen, Kaas en Zure Room, Doritos Nacho Cheese. more...
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Losing 0.7 kg a Week
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claudetje's Weight History
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